Frequently Asked Questions

Hot Yoga (Power, Baptiste, Bikram Method, Fusion. Hot Pilates (Pilates Sculpt, Barre & Classical Mat Pilates, Yin Yoga, Sound Baths, Gentle Hatha Yoga, Workshops & Community Events. 

We do have yoga mats and yoga mat towels that you can borrow on a first come, first serve basis.

We try to maintain temperatures between 100-104 degrees and at least 40% relative humidity in the hot room. We take our heat and humidity levels very seriously for the safety of our Instructors and Practitioners. Please hydrate before a hot class as much as possible. 

We recommend wearing comfortable clothing that allows for ease of movement, such as leggings or athletic shorts and a tank top or t-shirt. We also recommend bringing a change of clothes for after a hot class.