The Sweat Life

Upcoming Offerings

CNY’s Premiere Hot Yoga Studio

Nestled in the Village of Camillus on Main Street, Hot Yoga Syracuse has been operating since 2016. HYS has been able to expand its class offerings over the years from Hatha yoga styled classes to incorporating more martial arts elements in to the studio. Hot Yoga Syracuse also offers non-heated classes and events based around traditional yoga, movement medicine and Ayurveda.



Hot Yoga class will consist of various yoga styles from Ashtanga to Yin within a heated environment (105 degrees) with added humidity.



Experience the best of both worlds as Yoga and Kickboxing/Boxing collide. Learn Kickboxing/Boxing fundamentals and Yoga in a semi-heated, dimly lit room.