“I’ve taken hot yoga classes before, but nothing like hot yoga at Zanshin! The heat and humidity are perfect for getting in a great sweat, detoxing your body, and getting your mind in a zen state. After falling in love with hot yoga, I began trying other classes offered and have not been let down! Not only does Zanshin have great classes, but also great people!! Both teachers and other yoga students make the experience at Zanshin amazing! I have practiced at others studios, but Zanshin is definitely my spot!”
– Brook Spencer – Camillus, NY

“As soon as Zanshin opened its doors in 2016, I switched from my previous studio in hopes that it would be just as good. Fortunately, it exceeded my expectations and had quickly become my place of solace in a fast-paced and hectic world.

I had been practicing yoga for over a year before switching and wasn’t really getting as flexible and as pain-free as I had hoped before coming to Zanshin. That all changed once I started the hot yoga classes. My flexibility had gone through the roof and I am living a (mostly) pain-free life. I can’t thank all of the amazing instructors for all they do and how many people they help. Plus, they are all extremely knowledgeable and welcoming of all levels of practitioners, from beginner to advanced. It’s been a real pleasure to see this studio blossom into a warm and welcoming yoga community. Whether you’re looking to gain flexibility and strength, work towards becoming pain-free or simply taking some time for yourself, Zanshin of CNY is the place for you.”

– Jessica Duerr – Camillus, NY

Achieve Your Goals

Classes for every BODY for every age to suit all levels of training to help achieve your goals