
At Hot Yoga Syracuse our mission is to cultivate a vibrant community rooted in connection, movement, and transformation. We believe that sweat is sacred-a powerful release that cleanses the body, clears the mind and awakens the spirit. Through the practice of hot yoga, we move together with intention, embracing the fire within to grow stronger, more balanced and more present. Our community is built on shared energy and support-a place where every drop of sweat represents healing, unity and the journey back home to ourselves.

Our team of experienced instructors are passionate about yoga and helping others. They are dedicated to creating a welcoming and supportive environment for all students, regardless of experience or ability level.

We offer a variety of classes to suit different needs and preferences, including Hot Power Yoga, Hot Pilates, Yin inspired classes and more. Our classes are designed to be inclusive and welcoming to all, and we strive to create a safe and supportive space for everyone to practice.
Amy's elemental blog will take you on a journey through Ancient Sciences to include, TCM, AYURVEDA and Sound
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SOFT OPENING OF HYS Baldwinsville Location! 80 Smokey Hollow Rd. Suite 4 (Smokey Hollow Plaza)